Dru Yoga

Libby, 40

I have had the great pleasure to experience Shirley's wisdom and council for the past 10 years. It was lucky for me to have found Shirley and I would truly like to recommend her services and thank her for making my life a most enriching one.

Bettina, mature beyond her years
My health plus my outlook on life has changed for the better since I met Shirley. More

Suzana, 31

I found my time with Shirley to be life changing.

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Dru Yoga is a style of yoga that leads you to stillness through movement, whilst at the same time calming the mind from its scattered focus into a focus of concentration

May 1, 2009

Ann, 56 years

I have never been an athletic person or enjoyed exercise. However following injury and diagnosis of osteoporosis, I realised I had to make a concerted effort to factor exercise into my day to day activities.

After trying a number of options that did not sit well with me, a friend told me how happy she was with the results after joining a Dru Yoga class. I had done some yoga in my twenties but none since - it seemed a good idea to give it a try. I went along to Shirley's class and found myself looking forward to it every week - incredible for me!

Shirley is a wonderfully warm and welcoming person and an expert, caring teacher who brings out the best in you as she provides guidance and encouragement. The gently flowing but focused exercises have definately improved my core muscle strength, and I have thoroughly enjoyed the experience. So much so that I, the un-althlete, have taken the bold step to further my studies in Dru Yoga.

I have no hesitation in whatsoever recommending Shirley HIcks as your Dru Yoga Teacher. You will enjoy and benefit immensely from the experience.