Dru Yoga

Suzana, 31

I found my time with Shirley to be life changing.

More

Susan, 53

One of the things that struck me about Shirley was the level of clarity of her insight.

More

Sharon, 43

Shirley gave me a safe place to come and bare my soul.

More



Dru Yoga is a style of yoga that leads you to stillness through movement, whilst at the same time calming the mind from its scattered focus into a focus of concentration

May 1, 2009

Margaret

 Shirley's Dru Yoga classes are a wonderful experience.

Combining gentle exercise and relaxation - really good for flexibility in mind and body - also good fun as Shirley brings her sense of humour as well as great understanding to every class.