How I Can Help

Fiona, 23

Shirley is brilliant. Shirley gives you hope (when others don't) and she has really made a difference in my life.

Anna, 60

I wish I had met you years ago.

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Grant, 27
When I first met Shirley I had been drifting through much of my teenage and adult life with inner emotional turmoil. More



I am a counsellor , psychotherapist and yoga teacher with an extensive background in naturopathy. By all accounts I am also a great listener and I might just be able to help you.

I am passionately interested in supporting you to:

  • Overcome stress and anxiety in your life
  • Get clear on what is and what isn't working in your life
  • Understand the unique way in how you operate on a day to day basis
  • Make changes to your diet and lifestyle that can radically impact on how you cope with stress- this is an area that is often neglected when dealing with stress related conditions, depression and anxiety.
  • You may be living with a long term problem. You might also be taking medication to support you with this. I can help and guide you to gain a fresh perspective on how you might be able to manage this situation so that it is less of a hassle for you.

 Alternatively you may be dealing with a recent problem such as the loss of a job, a loved one or those unexpected situations that come up in life.  So if you are looking for answers and haven't found them, then I hope you will give me a call.  

For a Limited Time, Redeem your Introductory Coupon (PDF - 34Kb) - 2 sessions for the price of 1. To take all the risk out of coming to see me, if you feel that I can't help you after our first session together, I will refund your entire session fee.You have nothing to lose but everything to gain. I'd love to meet you.

Shirley